🌟 Make lemon and ginger tea 🌟 (and homemade cleaning products) Method: ~Cut or grate ginger ~Slice up ya lemon ~Add to mug of choice...

With the clocks changing at the weekend we are now definitely into Autumn. In Five Element Acupuncture Autumn is the season for the Metal...

Taking time out from being such a busy bee has been so good over the Christmas and New Year period. A reminder to slow down when you can...

We really appreciate it when you pass on the acupuncture love to friends, family and colleagues. To say THANK YOU, when you make a...

Looking forward to getting stuck into reading these three new books on this wet and windy weekend. ~Period Power by Maisie Hill ~Fertile...

As part of your initial consultation, you will also have your blood pressure taken. Blood pressure is the measure of force that the heart...

Ever find it hard to action a change until someone gives you a little nudge? Lifestyle advice can be an important part of your progress...

Whilst sorting old paperwork recently I found a note that I had written earlier this year that said that 'do a talk during Cheltenham...

~Yin Tang ~ Location: Half way between the medial ends of the eyebrows (This area is also known as your third eye). You can massage this...

How regularly should I come for acupuncture? This is a question that we get asked a lot. It really depends on what condition we are...

Your first acupuncture treatment will consist of lots of questioning. We will ask all about your 'systems' to build up a picture and help...

Studying Acupuncture and learning Chinese Medicine takes time. You can make sure you are receiving Acupuncture treatment from a...